NEW FITFAMILY PROGRAM
Air Force Youth and Fitness Centers are partnering to promote the importance of healthy lifestyle choices and encourage AF Families to be active together.
A new program, “FitFamily”, strives to do just that by providing resources, ideas and goal setting tools to help the families be active, make healthy nutrition choices
and have fun, in an effort to promote overall wellness. For details, go to USA FitFamily
Moving to Andersen AFB?
You probably have a lot of questions regarding services and activities offered to children and teens on Andersen AFB. Take a few minutes to register for the Andersen Youth Center including some of the exciting programs it has to offer...
Youth Sports Program
- 1. Baseball, March to May
- 2. T-Ball, March to May
- 3. Spring Soccer, February to April
- 4. Flag Football, October to December
- 5. Basketball, December to February
- 6. Fall Soccer, August to October
Fit Factor
The Air Force Services Family Member program is committed to the well-being of our families and youth - that is YOU! Fit Factor is a web based program that encourages youth to Get Up, Get Out and Get Fit! You get points for being active in a variety of ways - from team sports to household chores. You can start earning points now and achieve the five FitFactor levels. For each level you reach you earn valuable prizes! Levels are Energy, Strenght, Agility, Adventure and Endurance.
You can earn up to 100 points per day by eating healthy or being active in a variety of ways. Research shows that sixty minutes of physical activity is important to live a healthy lifestyle - more than sixty minutes of physical activity is even better for you! We listened to these experts and based our point system on this sixty-minute rule. Some activities are more strenous so you will get more points for these than some of the other activities. The important thing to remember is that ALL activity is good for a healthy body and attitude!
For more information visit the Air Force Fit Factor web page.
Check out the Youth Sports Calendar 09/10 for important dates. Register your children for youth sports the quick and easy way - online (see links in sidebar).